Burn Zone - Fitness HR Zones

Burn Zone Calculator evaluates individuals based on their age and resting heart rate to provide a optimum heart rate zone for effective workouts.

• Formula as used by personal trainers all over the world.
• 5 workout zones using basic 
and advanced algorithms.
• Recommended workout session timers for each fitness zone.
• Detailed workout information 
for maximum performance.

The calculator will provide a minimum and a maximum heart rate (beats per minute) that the individual can aim to sustain during exercise.